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Grilled White Chicken Pasta Alfredo

Processing Score
11.9Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 50 ingredients, including modified ingredients, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
072106458948
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Nutrition Facts
Serving size165 g
Amount per serving
Calories
330
% Daily Value*
Total Fat 19g
24%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 580mg
25%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 16g
Calcium 150mg
12%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 3 flagged for review

ENRICHED MACARONI PRODUCT (WATER, MACARONI (SEMOLINA [WHEAT], EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), SEASONED GRILLED CHICKEN (GRILLED CHICKEN [CHICKEN BREAST WITH RIB MEAT, WATER, CANOLA AND EXTRA VIRGIN OLIVE OIL BLEND, LEMON JUICE], SALT, DEXTROSE, GRANULATED GARLIC, SPICES, GRANULATED ONION), WATER, HEAVY CREAM (CREAM, MILK, LESS THAN 1% OF CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), CHEESES (MOZZARELLA [PASTEURIZED PART-SKIM MILK], PROVOLONE [PASTEURIZED MILK], CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), PARMESAN AND ROMANO CHEESE BLEND (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, PARSLEY, BUTTER (PASTEURIZED CREAM, SALT), ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SALT, SPICE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Grilled White Chicken Pasta Alfredo's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Corn Starch.

Chemical modification is a hallmark of UPF.

Synthetic VitaminsProcessing indicator

In this product: Enriched Macaroni Product (Water, Macaroni (Semolina [Wheat], Egg Whites, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid)).

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Seasoned Grilled Chicken (Grilled Chicken [Chicken Breast With Rib Meat, Water, Canola And Extra Virgin Olive Oil Blend, Lemon Juice], Salt, Dextrose, Granulated Garlic, Spices, Granulated Onion).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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