Grilled Chicken Breast Fillets
Processing Score
8.6Ultra-Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 17 ingredients, including hydrogenated oil, corn syrup, modified ingredients, plus 1 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
011110844330
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Nutrition Facts
Serving size112 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 590mg
26%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 25g
Calcium 20mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 3 flagged for reviewCHICKEN BREAST MEAT WITH RIB MEAT, WATER, OF: MODIFIED FOOD STARCH, SALT, FLAVORINGS, SODIUM PHOSPHATES, CARRAGEENAN, CITRIC ACID, CORN SYRUP SOLIDS, DEHYDRATED CARROTS, DEHYDRATED ONION, DEHYDRATED ORANGE PEEL, SPICES, DEHYDRATED BELL PEPPER, DEHYDRATED LEMON JUICE, DEHYDRATED TURMERIC, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Grilled Chicken Breast Fillets scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Of: Modified Food Starch): Chemical modification is a hallmark of UPF.
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Modified Fats (Partially Hydrogenated Cottonseed And Soybean Oil): Hydrogenation and modification are UPF markers.
- Natural Flavors (Flavorings): Despite being natural, these are highly processed extracts.
- Other Additives (Sodium Phosphates): Miscellaneous additives generally indicate processing.
Within Poultry, this product is more processed than about 80% of the 2,120 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Grilled Chicken Breast Fillets' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Carrageenan.
Industrial stabilizers common in UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
All Natural Duck Legs
1.05.5
Less processed (Minimally Processed)
Boneless & Skinless Chicken Breast
Simple Truth
1.07.5
Less processed (Minimally Processed), higher nutrition score
Boneless Skinless Chicken Breast Portions
1.07.5
Less processed (Minimally Processed), higher nutrition score
Boneless & Skinless Chicken Breasts
1.06.5
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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