Grilled Chicken Breast
Processing Score
5.8Highly Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 16 ingredients, including modified ingredients. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
078742073668
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Nutrition Facts
Serving size84 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 330mg
14%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 19g
Calcium 0mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
5 listed · 1 flagged for reviewCHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (DEXTROSE, SALT, YEAST EXTRACT, MALTODEXTRIN, MALTED BARLEY FLOUR, FLAVORS, COOKED CHICKEN, SPICES, SOYBEAN OIL, GRILL FLAVOR (FROM SUNFLOWER OIL), SPICE EXTRACTIVES SMOKE FLAVOR), MODIFIED FOOD STARCH, POTASSIUM AND SODIUM PHOSPHATES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Grilled Chicken Breast's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Modified StarchesStrong UPF marker
In this product: Modified Food Starch.
Chemical modification is a hallmark of UPF.
- MineralsProcessing indicator
In this product: Potassium And Sodium Phosphates.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
All Natural Duck Legs
1.05.5
Less processed (Minimally Processed)
Boneless & Skinless Chicken Breast
Simple Truth
1.07.5
Less processed (Minimally Processed), higher nutrition score
Boneless Skinless Chicken Breast Portions
1.07.5
Less processed (Minimally Processed), higher nutrition score
Boneless & Skinless Chicken Breasts
1.06.5
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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