Green Bean Casserole
Processing Score
15.0Ultra-Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 46 ingredients, including preservatives, corn syrup, modified ingredients, plus 2 more we flag. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
071117144857
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Nutrition Facts
Serving size127 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 480mg
21%
Total Carbohydrate 11g
4%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 3g
Calcium 60mg
5%
Iron 1mg
6%
Potassium 200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 7 flagged for reviewGREEN BEANS, WHOLE MILK, WATER, CREAM OF MUSHROOM SOUP SEASONING (SPRAY DRIED SHORTENING [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES AND SODIUM SILICOALUMINATE], MODIFIED FOOD STARCH, WHEAT FLOUR, MALTODEXTRIN, SALT, DEHYDRATED MUSHROOM, SUGAR, NATURAL BUTTER FLAVOR [MILK], ONION POWDER, MUSHROOM FLAVOR, XANTHAN GUM, SPICE), MUSHROOMS (MUSHROOMS, WATER, SALT), MODIFIED CORN STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE AS A PRESERVATIVE), FRIED ONION POWDER (ONION POWDER, SALT, RICE FLOUR, SUGAR, DEXTROSE, MEDIUM CHAIN TRIGLYCERIDE), SALT, NATURAL FLAVORING (YEAST EXTRACT, SALT), DEHYDRATED ROASTED GARLIC, SUGAR, POTASSIUM SORBATE, SODIUM BENZOATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Green Bean Casserole scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Potassium Sorbate, Sodium Benzoate): Synthetic preservatives are UPF indicators.
- Natural Flavors (Natural Flavoring (Yeast Extract, Salt)): Despite being natural, these are highly processed extracts.
Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Green Bean Casserole's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Asian Noodles
Aramouni's
1.05.0
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Bbq Brisket, Bbq
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1.02.0
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1.06.5
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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