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Greek Strained Nonfat Yogurt, Vanilla

Processing Score
5.5Highly Processed
Nutrition Score
6/10Good

The processing score reflects 16 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Greek Strained Nonfat Yogurt, Vanilla
Data Updated
Oct 18, 2026
UPC
886926497779
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Nutrition Facts
Serving size170 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 17g
6%
Dietary Fiber 0g
0%
Total Sugars 17g
Includes 10g Added Sugars
20%
Protein 16g
Calcium 200mg
15%
Iron 0mg
0%
Potassium 220mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 3 flagged for review

CULTURED GRADE A NONFAT MILK, SUGAR, WATER, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, CITRIC ACID, CALCIUM CITRATE, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS FIVE LIVE AND ACTIVE CULTURES, L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, L. CASEI, L. RHAMNOSUS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Greek Strained Nonfat Yogurt, Vanilla scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Pectin, Locust Bean Gum): Industrial stabilizers common in UPF.

Within Yogurt, this product is more processed than about 38% of the 7,195 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Greek Strained Nonfat Yogurt, Vanilla's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Calcium Citrate, Sodium Citrate.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate, Vitamin D3. Contains Five Live And Active Cultures.

Fortification often compensates for processing losses.

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