Mozzarella Sticks, Mozzarella

Processing Score

10.7Ultra-Processed

02.55.08.010+

Nutrition Score

4/10Fair

The processing score reflects 43 ingredients, including modified ingredients, enriched flour or grain and natural flavoring. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Saturated Fat

Great Value Mozzarella Sticks, Mozzarella Frozen Appetizers

Data Updated

Oct 18, 2026

UPC

078742295923

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Nutrition Facts

Serving size93 g

Amount per serving

Calories

320

% Daily Value*

Total Fat 15g

19%

Saturated Fat 6g

30%

Trans Fat 0g

Cholesterol 25mg

Sodium 610mg

27%

Total Carbohydrate 31g

11%

Dietary Fiber 1g

Total Sugars 2g

Protein 14g

Calcium 300mg

23%

Iron 1.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

27 listed · 8 flagged for review

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLEACHED WHEAT FLOUR, SOYBEAN OIL, YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, ANNATTO EXTRACT, CARAMEL COLOR, DEXTROSE, DRIED GARLIC, DRIED ONION, EGG, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MILK PROTEIN CONCENTRATE, MODIFIED CELLULOSE, NATURAL FLAVOR, NONFAT MILK, PAPRIKA EXTRACT, PARSLEY, ROMANO CHEESE MADE FROM COW'S MILK AND PARMESAN CHEESE BLEND (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SODIUM ALGINATE, SOY FLOUR, SUGAR, WHEY, YEAST.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Mozzarella Sticks, Mozzarella scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Processed Dairy Ingredients (Milk Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
Stabilizers & Gums (Modified Cellulose, Sodium Alginate): Industrial stabilizers common in UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Mozzarella Sticks, Mozzarella's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural ColorsProcessing indicator

In this product: Annatto Extract, Caramel Color.

Natural sources but still indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

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