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Lowfat Yogurt

Processing Score
8.6Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 16 ingredients, including preservatives, modified ingredients, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
078742034997
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Nutrition Facts
Serving size225 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 100mg
4%
Total Carbohydrate 38g
14%
Dietary Fiber 0g
0%
Total Sugars 33g
Protein 6g
Vitamin D 81mcg
405%
Calcium 200mg
15%
Iron 0mg
0%
Potassium 330mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 7 flagged for review

CULTURED GRADE A LOW FAT MILK, SUGAR, WATER, FRUCTOSE, PEACHES, MODIFIED FOOD STARCH, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, CARRAGEENAN, ANNATTO EXTRACT, MALIC ACID, POTASSIUM SORBATE, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Lowfat Yogurt scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch, Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Processed Meats (Kosher Gelatin): Mechanically separated and reformed meats are UPF markers.
  • Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Carrageenan): Industrial stabilizers common in UPF.

Within Yogurt, this product is more processed than about 81% of the 7,195 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Lowfat Yogurt's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Fructose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural ColorsProcessing indicator

In this product: Annatto Extract.

Natural sources but still indicate processing.

Food AcidsProcessing indicator

In this product: Malic Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Sodium Citrate.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate, Vitamin D3. Contains Active Yogurt Cultures Including L. Acidophilus.

Fortification often compensates for processing losses.

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