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Five Cheese Texas Toast, Five Cheese

Processing Score
13.2Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 59 ingredients, including hydrogenated oil, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Great Value Five Cheese Texas Toast, Five Cheese Bread
Data Updated
Oct 18, 2026
UPC
078742295305
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Nutrition Facts
Serving size48 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 330mg
14%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 4g
Vitamin D 8.2mcg
41%
Calcium 50mg
4%
Iron 1.3mg
7%
Potassium 30mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

34 listed · 8 flagged for review

BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OF: SALT, YEAST, SOYBEAN OIL, DEXTROSE, ASCORBIC ACID, YELLOW CORNMEAL. SPREAD: SOYBEAN OIL, SALT, HYDROGENATED COTTONSEED OIL, DRIED GARLIC, MONOGLYCERIDES, GRANULAR AND PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVOR, PARSLEY, CITRIC ACID, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, YEAST EXTRACT, CREAM, AUTOLYZED YEAST EXTRACT, NONFAT DRY MILK, SODIUM PHOSPHATE, BUTTERMILK POWDER, LACTIC ACID, ANHYDROUS MILKFAT, CULTURES, XANTHAN GUM, BETA-CAROTENE ADDED FOR COLOR. CHEESE: ASIAGO, LOW-MOISTURE PART-SKIM MOZZARELLA, SHARP CHEDDAR, PARMESAN, PROVOLONE CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Five Cheese Texas Toast, Five Cheese scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Hydrogenated Cottonseed Oil): Hydrogenation and modification are UPF markers.
  • Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Five Cheese Texas Toast, Five Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Of: Salt, Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast, Yeast Extract, Autolyzed Yeast Extract.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Yellow Cornmeal. Spread: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

Food AcidsProcessing indicator

In this product: Citric Acid, Lactic Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.

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