Beef Shepherd's Pie
Processing Score
6.9Highly Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 22 ingredients, including modified ingredients. No nutrient exceeds our high thresholds. It also contains trans fat.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
078742248578
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Nutrition Facts
Serving size181 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 10g
13%
Saturated Fat 4g
20%
Trans Fat 0.5g
Cholesterol 35mg
12%
Sodium 520mg
23%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 10g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1mg
6%
Potassium 440mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 1 flagged for reviewRUSSET POTATOES, WATER, GROUND BEEF, CARROTS, ONIONS, CORN, GREEN PEAS, TOMATO PASTE, WHOLE MILK, MODIFIED CORNSTARCH, SALT, BUTTER (CREAM, SALT), BEEF STOCK (BEEF STOCK, FLAVOR), DRIED ORANGE PULP, GRANULATED GARLIC, PARSLEY, SPICES, CITRIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Beef Shepherd's Pie's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Modified StarchesStrong UPF marker
In this product: Modified Cornstarch.
Chemical modification is a hallmark of UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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