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Processing Score
7.3Highly Processed
Nutrition Score
3/10Fair

The processing score reflects 21 ingredients, including modified ingredients and emulsifiers or gums. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
819021011595
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 22g
8%
Dietary Fiber 3g
11%
Total Sugars 2g
Protein 0g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 1 flagged for review

CORN STARCH, PALM FRUIT OIL (RSPO CERTIFIED), RICE FLOUR, SESAME SEEDS, INULIN, SUGAR, POPPY SEEDS, SEA SALT, CORN GRITS, CELLULOSE GUM. DEHYDRATED VEGETABLES (ONION, GARLIC), APPLE FIBER, EMULSIFIER (SOY LECITHIN), LEAVENINGS (SODIUM BICARBONATE, DISODIUM DIPHOSPHATE, AMMONIUM BICARBONATE), DRIED YEAST, CARAMEL, MODIFIED FOOD STARCH.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Crackers scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Stabilizers & Gums (Cellulose Gum. Dehydrated Vegetables (Onion, Garlic)): Industrial stabilizers common in UPF.
  • Other Additives (Emulsifier (Soy Lecithin), Leavenings (Sodium Bicarbonate, Disodium Diphosphate, Ammonium Bicarbonate)): Miscellaneous additives generally indicate processing.

Within Cookies & Crackers, this product is more processed than about 17% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Crackers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Palm Fruit Oil (Rspo Certified).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Dried Yeast.

Industrial fermentation for additive production.

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Avoiding Soy Or Sesame?

This product lists soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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