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Granola Waffles, Chocolate Chip

Processing Score
11.8Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 50 ingredients, including artificial flavoring, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
038000574962
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Nutrition Facts
Serving size70 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate 29g
11%
Dietary Fiber 3g
11%
Total Sugars 5g
Protein 4g
Calcium 100mg
8%
Iron 4.5mg
25%
Potassium 80mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 5 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, ROLLED WHOLE GRAIN BLEND (WHEAT, OATS, RYE, TRITICALE, BARLEY), VEGETABLE OIL (SOYBEAN, PALM, AND/OR CANOLA OIL), EGG WHITES, SUGAR, GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, BROWN RICE SYRUP, SOYBEAN OIL, HONEY, MOLASSES), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, ARTIFICIAL FLAVOR), OAT FIBER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MOLASSES, WHEY, SOY LECITHIN, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B12, VITAMIN B6, VITAMIN B1, VITAMIN B2.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Granola Waffles, Chocolate Chip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Soy Lecithin.

Industrial emulsifiers indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean, Palm, And/Or Canola Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Granola (Whole Grain Rolled Oats, Sugar, Brown Rice Syrup, Soybean Oil, Honey, Molasses), Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Dextrose, Chocolate Processed With Alkali, Soy Lecithin, Artificial Flavor), Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Natural And Artificial Flavors. Vitamins And Minerals: Calcium Carbonate, Reduced Iron.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate, Niacinamide, Vitamin B12, Vitamin B6, and 2 more.

Fortification often compensates for processing losses.

This product is part of our wider analysis. It features in our Granola vs Muesli comparison.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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