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Granola Crunch

Processing Score
9.9Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 23 ingredients, including hydrogenated oil, corn syrup and emulsifiers or gums. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
851238005158
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Nutrition Facts
Serving size62 g
Amount per serving
Calories
270
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 45g
16%
Dietary Fiber 4g
14%
Total Sugars 16g
Protein 6g
Calcium 80mg
6%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 5 flagged for review

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CANOLA OIL, WHOLE GRAIN ROLLED WHEAT, CORN SYRUP, OAT FLOUR, SLAT, CINNAMON, SOY LECITHIN, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS]), SWEET WHEY POWDER, FREEZE-DRIED STRAWBERRIES, DIPOTASSIUM PHOSPHATE, PARTIALLY HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, NONFAT DRY MILK, SUGAR, SODIUM CASEINATE (FROM MILK), TRICALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, CARRAGEENAN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Granola Crunch scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Granola Crunch's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Granola (Whole Grain Rolled Oats, Brown Sugar, Canola Oil, Whole Grain Rolled Wheat, Corn Syrup, Oat Flour, Slat, Cinnamon, Soy Lecithin, Mixed Tocopherols [To Preserve Freshness]), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Dipotassium Phosphate, Tricalcium Phosphate.

Added minerals often compensate for processing.

This product is part of our wider analysis. It features in our Granola vs Muesli comparison.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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