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Granola & Berries Food

Processing Score
5.8Highly Processed
Nutrition Score
—/10No Data

The processing score reflects 13 ingredients, including corn syrup. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
050428291573
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Nutrition Facts
Serving size32 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 35mg
2%
Total Carbohydrate 25g
9%
Dietary Fiber 2g
7%
Total Sugars 13g
Protein 2g
Calcium 0mg
0%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

4 listed · 4 flagged for review

GRANOLA CLUSTERS (WHOLE GRAIN ROLLED OATS, SUGAR, CRISP RICE [RICE FLOUR, SUGAR, MALT EXTRACT, SALT], CORN SYRUP, CANOLA OIL, HONEY, ALMONDS, BROWN SUGAR MOLASSES, NONFAT DRY MILK, SALT)RAISINS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Granola & Berries Food's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Corn-Based SweetenersStrong UPF marker

In this product: Granola Clusters (Whole Grain Rolled Oats, Sugar, Crisp Rice [Rice Flour, Sugar, Malt Extract, Salt], Corn Syrup, Canola Oil, Honey, Almonds, Brown Sugar Molasses, Nonfat Dry Milk, Salt)Raisins.

HFCS is a hallmark of ultra-processed foods.

Sugars & Natural SweetenersProcessing indicator

In this product: Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Cherries (Cherries, Sugar, Sunflower Oil), Dried Blueberries (Blueberries, Sugar, Sunflower Oil).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

This product is part of our wider analysis. It features in our Granola vs Muesli comparison.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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