Granola Bars, Crunchy
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Imported and store-brand products often ship without a structured nutrition label, so we leave it blank rather than estimate.
Ingredients
13 listed · 3 flagged for reviewWHOLE GRAIN OATS, SUGAR, CANOLA OIL, RICE FLOUR, MOLASSES, SALT, CINNAMON, SPICE, SOY LECITHIN, BAKING SODA, GINGER, BROWN SUGAR SYRUP, NATURAL FLAVOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Granola Bars, Crunchy scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Snack & Energy Bars, this product is more processed than about 23% of the 8,001 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Granola Bars, Crunchy's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Molasses, Brown Sugar Syrup.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
This product is part of our wider analysis. It features in our Granola Bars vs Protein Bars and Granola vs Muesli comparisons.
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This product lists soy in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.

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Less processed (Minimally Processed)
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Less processed (Minimally Processed)
Chocolate Brownie Bar, Chocolate Brownie
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Less processed (Minimally Processed)
Chocolate Brownie Life Changing Bar, Chocolate Brownie
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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