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Processing Score
12.5Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 37 ingredients, including artificial colors, artificial flavoring, corn syrup, plus 2 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Granola Bars Snack & Energy Bars
Data Updated
Oct 18, 2026
UPC
688267184871
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Nutrition Facts
Serving size24 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 45mg
2%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 2g
Calcium 80mg
6%
Iron 0.7mg
4%
Potassium 50mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 6 flagged for review

GRANOLA (WHOLE ROLLED OATS, SUGAR, RICE FLOUR, CANOLA AND/OR SOYBEAN OIL, MOLASSES, WHEAT FLAKES, SODIUM BICARBONATE, SOY LECITHIN [EMULSIFIER], CALCIUM CARBONATE, SALT), CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], SALT, NATURAL FLAVOR), CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [CONTAINS CORN SYRUP SOLIDS], SALT), GLYCERIN, CANOLA AND/OR SOYBEAN OIL, FRUCTOSE, DRIED UNSWEETENED COCONUT, HONEY, CALCIUM CARBONATE, SALT, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Granola Bars scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Granola Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Granola (Whole Rolled Oats, Sugar, Rice Flour, Canola And/Or Soybean Oil, Molasses, Wheat Flakes, Sodium Bicarbonate, Soy Lecithin [Emulsifier], Calcium Carbonate, Salt), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin [Emulsifier], Salt, Natural Flavor), Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [Contains Corn Syrup Solids], Salt), Fructose, and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola And/Or Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Calcium Carbonate.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

This product is part of our wider analysis. It features in our Granola Bars vs Protein Bars and Granola vs Muesli comparisons.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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