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Granola Bark

Processing Score
8.1Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 21 ingredients, including artificial colors and emulsifiers or gums. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Granola Bark Cookies & Crackers
Data Updated
Oct 18, 2026
UPC
850008006043
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Nutrition Facts
Serving size38 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
7%
Total Sugars 11g
Protein 3g
Calcium 20mg
2%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 5 flagged for review

CHOCOLATE* (COCOA BEANS, EVAPORATED CANE SUGAR, COCOA BUTTER, SOYA LECITHIN), OATS*, MAPLE SYRUP*, DRIED CHERRIES* (SUGAR, SUNFLOWER OIL), ALMONDS*, CORNFLAKES* (CORNMEAL, FRUIT JUICE), COCONUT CHIPS*, SPROUTED QUINOA*, VIRGIN COCONUT OIL*, BROWN RICE FLOUR*, CANE SUGAR*, VANILLA EXTRACT*, SEA SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Granola Bark's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Vanilla Extract*.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Chocolate* (Cocoa Beans, Evaporated Cane Sugar, Cocoa Butter, Soya Lecithin), Maple Syrup*, Dried Cherries* (Sugar, Sunflower Oil), Cane Sugar*.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Virgin Coconut Oil*.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

This product is part of our wider analysis. It features in our Granola vs Muesli comparison.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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