Granola, Apple Blueberry
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 12 ingredients, including natural flavoring. The nutrition score reflects high sugar.
Nutrition Highlights
Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
039978026644
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Nutrition Facts
Serving size52 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 41g
15%
Dietary Fiber 4g
14%
Total Sugars 11g
Protein 5g
Calcium 20mg
2%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 4 flagged for reviewWHOLE GRAIN ROLLED OATS, CANE SUGAR, BROWN RICE, MIXED FRUIT CONCENTRATE (PINEAPPLE SYRUP, PEAR JUICE CONCENTRATE, PEACH JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE), DRIED APPLES, OAT SYRUP SOLIDS, NATURAL FLAVOR, MIXED TOCOPHEROLS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Granola, Apple Blueberry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Cane Sugar, Mixed Fruit Concentrate (Pineapple Syrup, Pear Juice Concentrate, Peach Juice Concentrate, Blueberry Juice Concentrate), Oat Syrup Solids.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Mixed Tocopherols.
Fortification often compensates for processing losses.
This product is part of our wider analysis. It features in our Granola vs Muesli comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% All Natural Cereal
Wolff's
1.07.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Old Fashioned Oatmeal
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Rolled Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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