Grade a Non Fat Yogurt
Processing Score
9.3Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 11 ingredients, including artificial sweeteners, preservatives, modified ingredients, plus 2 more we flag.
Data Updated
Oct 18, 2026
UPC
041268197903
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Nutrition Facts
Serving size170 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 95mg
4%
Total Carbohydrate 19g
7%
Dietary Fiber 0g
0%
Total Sugars 13g
Protein 6g
Calcium 200mg
15%
Iron 0mg
0%
Potassium 290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 6 flagged for reviewCULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, FRUCTOSE, MODIFIED CORN STARCH, WHEY, VANILLA EXTRACT, NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE, ASPARTAME**, CARRAGEENAN AND PECTIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Grade a Non Fat Yogurt scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Artificial Sweeteners (Aspartame**): Synthetic sweeteners are definitive UPF markers.
- Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
- Natural Flavors (Vanilla Extract, Natural Flavors): Despite being natural, these are highly processed extracts.
Within Yogurt, this product is more processed than about 81% of the 7,195 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Grade a Non Fat Yogurt's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Carrageenan And Pectin.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Fructose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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