Sofrito
The processing score reflects 42 ingredients, including artificial flavoring, MSG, ingredients listed as artificial, plus 3 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Nutrient Alerts

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 4 flagged for reviewWATER, TOMATO PASTE, GREEN PEPPERS, SOYBEAN OIL, MODIFIED FOOD STARCH, DEHYDRATED ONIONS, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, CULANTRO, ONION POWDER, OLIVE OIL, MONOSODIUM GLUTAMATE, PAPRIKA, CITRIC ACID, NATURAL BACON FLAVOR (HYDROLYZED CORN, SOY AND WHEAT PROTEIN, MALTODEXTRIN, SALT, NATURAL FLAVORS, BACON FAT, SILICON DIOXIDE TO PREVENT CAKING, NATURAL SMOKE FLAVOR, DISODIUM INOSINATE, AND GUANYLATE), NATURAL AND ARTIFICIAL HAM FLAVOR (HYDROLYZED SOY AND CORN PROTEIN, SAIL, CORN SYRUP SOLIDS, YEAST EXTRACT, CANOLA OIL, BROWN SUGAR, NATURAL FLAVOR, SILICON DIOXIDE, MALTODEXTRIN, ARTIFICIAL FLAVOR, DISODIUM INOSINATE, AND DISODIUM GUANYLATE), GARLIC POWDER, OREGANO AND BLACK PEPPER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Sofrito scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Modified Proteins (Textured Vegetable Protein (Soy Flour, Caramel Color)): Extensive modification indicates UPF.
- Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Sofrito's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Olive Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Sugars & Natural SweetenersProcessing indicator
In this product: Natural Bacon Flavor (Hydrolyzed Corn, Soy And Wheat Protein, Maltodextrin, Salt, Natural Flavors, Bacon Fat, Silicon Dioxide To Prevent Caking, Natural Smoke Flavor, Disodium Inosinate, And Guanylate), Natural And Artificial Ham Flavor (Hydrolyzed Soy And Corn Protein, Sail, Corn Syrup Solids, Yeast Extract, Canola Oil, Brown Sugar, Natural Flavor, Silicon Dioxide, Maltodextrin, Artificial Flavor, Disodium Inosinate, And Disodium Guanylate).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Avoiding Wheat Or Soy?
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Sirloin Burgers, Beef Sirloin
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Tamicon
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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