Gourmet Style Nuggets
Processing Score
9.2Ultra-Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 27 ingredients, including artificial colors, enriched flour or grain and natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
070540001348
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Nutrition Facts
Serving size15 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 9g
3%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
Calcium 0mg
0%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 3 flagged for reviewUNBLEACHED ENRICHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SOYBEAN OIL, YEAST, SALT, CORN AND MALT SYRUP, DRIED BREWERS YEAST, SOUR CREAM POWDER (SOUR CREAM SOLIDS, CULTURED NONFAT MILK, CITRIC ACID), WHEY POWDER, MILK POWDER, ONION POWDER, HABANERO POWDER, SUGAR, AUTOLYZED YEAST, PARSLEY FLAKES, NATURAL FLAVORS, CITRIC ACID. CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: VEGETABLE OIL, SILICON DIOXIDE (PROCESSING AID).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Gourmet Style Nuggets' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavors.
Despite being natural, these are highly processed extracts.
- Vegetable OilsProcessing indicator
In this product: Canola Oil, Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast, Dried Brewers Yeast, Autolyzed Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Corn And Malt Syrup, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid. Contains 2% Or Less Of The Following Ingredients: Vegetable Oil.
Common in both traditional and industrial foods.
- Anti-Caking AgentsProcessing indicator
In this product: Silicon Dioxide (Processing Aid).
Common in powdered processed foods.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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