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Gourmet Skillet Entree

Processing Score
14.3Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 61 ingredients, including modified ingredients, enriched flour or grain, emulsifiers or gums, plus 1 more we flag.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
021130109111
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Nutrition Facts
Serving size340 g
Amount per serving
Calories
480
% Daily Value*
Total Fat 15g
19%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1100mg
48%
Total Carbohydrate 54g
20%
Dietary Fiber 2g
7%
Total Sugars 18g
Protein 29g
Calcium 40mg
3%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 8 flagged for review

SAUCE: WATER, BROWN SUGAR, ORANGE JUICE CONCENTRATE, MODIFIED FOOD STARCH, SOY SAUCE POWDER (SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], AND MALTODEXTRIN), MINCED GARLIC, RICE VINEGAR, HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER AND ACETIC ACID), DEHYDRATED ONIONS, CHICKEN FLAVOR BROTH CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT AND THIAMIN [VITAMIN B]), LEMON JUICE CONCENTRATE, XANTHAN GUM, REB A (STEVIA EXTRACT), CRUSHED RED CHILIES, ANNATTO (COLOR). TEMPURA CHICKEN BREAST: CHICKEN BREAST (CHICKEN BREAST, WATER, SALT, SODIUM PHOSPHATE), BATTER (CORN STARCH, WATER, BLEACHED AND ENRICHED WHEAT FLOUR [NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTRIN, MODIFIED POTATO STARCH, RICE FLOUR, SALT, NONFAT MILK, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], EGG WHITE POWDER, EGG YOLK POWDER, SILICON DIOXIDE [ANTI-CAKING AGENT], XANTHAN GUM, COOKED IN VEGETABLE OIL), GREEN ONIONS, ORANGE ZEST.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Gourmet Skillet Entree scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Gourmet Skillet Entree's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Brown Sugar, Hoisin Sauce (Sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper And Acetic Acid), Chicken Flavor Broth Concentrate (Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract And Thiamin [Vitamin B]), Reb A (Stevia Extract).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural PreservativesProcessing indicator

In this product: Batter (Corn Starch, Water, Bleached And Enriched Wheat Flour [Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrin, Modified Potato Starch, Rice Flour, Salt, Nonfat Milk, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Egg White Powder, Egg Yolk Powder, Silicon Dioxide [Anti-Caking Agent], Xanthan Gum, Cooked In Vegetable Oil).

Natural sources but industrial application.

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