Gourmet Pumpkin Muffins with Pecans, Pumpkin Muffins
Processing Score
11.7Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 26 ingredients, including artificial flavoring, modified ingredients, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sugar and total fat.
Nutrient Alerts
High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
856398001934
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Nutrition Facts
Serving size114 g
Amount per serving
Calories
390
% Daily Value*
Total Fat 21g
27%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 300mg
13%
Total Carbohydrate 45g
16%
Dietary Fiber 1g
4%
Total Sugars 25g
Includes 24g Added Sugars
48%
Protein 5g
Vitamin D 8mcg
40%
Calcium 30mg
2%
Iron 1mg
6%
Potassium 40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 5 flagged for reviewSUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL EGGS, PUMPKIN, WATER PECANS MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF GROUND CINNAMON GROUND GINGER GROUND CLOVES, MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, VITAL WHEAT GLUTEN, POLYSORBATE 60, SOY FLOUR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Gourmet Pumpkin Muffins with Pecans, Pumpkin Muffins scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Emulsifiers (Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60): Industrial emulsifiers indicate UPF.
- Other Additives (Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Xanthan Gum, Guar Gum): Industrial stabilizers common in UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Gourmet Pumpkin Muffins with Pecans, Pumpkin Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil Eggs.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Baking Soda, Sodium Aluminum Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Calcium Acetate.
Added minerals often compensate for processing.
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Avoiding Milk, Eggs Or Wheat?
This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
The Jewel Date Co, 100% Organic Pecan Date Rolls
1.05.5
Less processed (Minimally Processed)
Date Almond Organic Dried Fruits Rolls, Date Almond
Sunridge Farms
2.0
Less processed (Minimally Processed)
Guava Delights, Guava Fruit Rolls
2.02.5
Less processed (Minimally Processed)
Organic Almond Date Roll
2.06.5
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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