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Gourmet Crusted Salmon

Processing Score
14.7Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 55 ingredients, including high-fructose corn syrup, corn syrup, modified ingredients, plus 3 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Gourmet Crusted Salmon Seafood
Data Updated
Oct 18, 2026
UPC
035493012490
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Nutrition Facts
Serving size119 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 12g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 690mg
30%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 16g
Calcium 40mg
3%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

38 listed · 11 flagged for review

SALMON, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR COTTONSEED OIL), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICE STARCH, MODIFIED CORN STARCH, THE FOLLOWING: YELLOW CORN FLOUR, WHITE CORN FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), EGG WHITES, SOYBEAN OIL SHORTENING, SALT, SUGAR, BROWN SUGAR, HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, TOMATO POWDER, CORN SYRUP, SPICE EXTRACTIVES, SOY FLOUR, YEAST EXTRACT, TORULA YEAST, ONION POWDER, GARLIC POWDER, YEAST, SOY LECITHIN, DEHYDRATED GARLIC, NATURAL SMOKE FLAVOR, SPICES, NATURAL FLAVOR, SOYNUTS (SOYBEANS, CARAMEL COLOR), EXTRACTIVES OF PAPRIKA, GRANULATED RED BELL PEPPER, CHIPOTLE PEPPER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), CARAMEL COLOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Gourmet Crusted Salmon scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Corn-Based Sweeteners (High Fructose Corn Syrup, Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Smoke Flavor, Natural Flavor): Despite being natural, these are highly processed extracts.
  • Other Additives (Sodium Tripolyphosphate (To Retain Moisture)): Miscellaneous additives generally indicate processing.

Within Seafood, this product is more processed than about 90% of the 7,747 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Gourmet Crusted Salmon's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean, Canola, And/Or Cottonseed Oil), Soybean Oil Shortening.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Brown Sugar, Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract, Torula Yeast, Yeast.

Industrial fermentation for additive production.

Natural ColorsProcessing indicator

In this product: Soynuts (Soybeans, Caramel Color), Caramel Color.

Natural sources but still indicate processing.

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