Gourmet Bagels

Processing Score

9.2Ultra-Processed

02.55.08.010+

Nutrition Score

6.5/10Good

The processing score reflects 28 ingredients, including preservatives, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

072220099928

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Nutrition Facts

Serving size85 g

Amount per serving

Calories

230

% Daily Value*

Total Fat 4.5g

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 10mg

Sodium 420mg

18%

Total Carbohydrate 39g

14%

Dietary Fiber 2g

Total Sugars 3g

Protein 9g

Calcium 150mg

12%

Iron 2.7mg

15%

Potassium 110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

3 listed · 2 flagged for review

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID AS DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, ASIAGO CHEESE (PASTEURIZED MILK (CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED ONION, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED GARLIC, SESAME SEED, POPPY SEEDS, YEAST, DISTILLED VINEGAR, VEGETABLE OIL (CANOLA AND/OR SOY), VITAL WHEAT GLUTEN, XANTHAN GUM, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (MONO- AND DIGLYCERIDES), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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