Skip to main content

Goodbelly Pnutbutter Crnch Crl

Processing Score
6.4Highly Processed
Nutrition Score
4.5/10Fair

The processing score reflects 28 ingredients and no additives we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Goodbelly Pnutbutter Crnch Crl Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
00016000150485
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size166 g
Amount per serving
Calories
660
% Daily Value*
Total Fat 20g
26%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 620mg
27%
Total Carbohydrate 120g
44%
Dietary Fiber 15g
54%
Total Sugars 38g
Protein 15g
Calcium 390mg
30%
Iron 54.8mg
304%
Potassium 730mg
16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 4 flagged for review

WHOLE GRAIN OATS, WHOLE GRAIN CORN, SUGAR, PEANUT BUTTER (PEANUTS, SALT), DEXTROSE, CORN STARCH, WHOLE GRAIN RICE, CORN BRAN, WHOLE GRAIN SORGHUM, WHOLE GRAIN MILLET, BROWN SUGAR SYRUP. CONTAINS 2% OR LESS OF: CANOLA OIL, SALT, TRIPOTASSIUM PHOSPHATE, CULTURES (BIFIDOBACTERIUM LACTIS), COLOR (CARAMEL COLOR AND ANNATTO EXTRACT). VITAMIN E (MIXED TOCOPHEROLS)ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN, VITAMIN C (SODIUM ASCORBATE), VITAMIN B6, VITAMIN B2, VITAMIN B1, VITAMIN B12, VITAMIN A (PALMITATE), VITAMIN D3.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Goodbelly Pnutbutter Crnch Crl's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose, Brown Sugar Syrup. Contains 2% Or Less Of: Canola Oil.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Tripotassium Phosphate, Iron And Zinc (Mineral Nutrients).

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Color (Caramel Color And Annatto Extract). Vitamin E (Mixed Tocopherols)Added To Preserve Freshness.Vitamins And Minerals: Calcium Carbonate, A B Vitamin, Vitamin C (Sodium Ascorbate), Vitamin B6, and 5 more.

Fortification often compensates for processing losses.

Ketzal for iPhone

Avoiding Peanuts?

This product lists peanuts in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.