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Good to Go Extra Protein Bars

Processing Score
7.6Highly Processed
Nutrition Score
4.5/10Fair

The processing score reflects 31 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Saturated Fat
Data Updated
Oct 18, 2026
UPC
855919003037
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Nutrition Facts
Serving size38 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 18g
7%
Dietary Fiber 5g
18%
Total Sugars 6g
Protein 10g
Calcium 60mg
5%
Iron 1.4mg
8%
Potassium 40mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 4 flagged for review

SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), FIBER BLEND (SOLUBLE CORN FIBER, CHICORY ROOT FIBER, GUM ARABIC), BROWN RICE SYRUP, SUGAR, FRACTIONATED PALM KERNEL AND PALM OIL, PECANS, SOY PROTEIN ISOLATE, TAPIOCA SYRUP, ROLLED OATS, WATER, ANCIENT GRAINS BLEND (PUFFED QUINOA, PUFFED AMARANTH, MILLET, HEMP SEEDS), SUNFLOWER OIL, SOY LECITHIN, CINNAMON, NATURAL FLAVOR, NONFAT MILK, NONFAT YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED NONFAT MILK, YOGURT CULTURE), SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Good to Go Extra Protein Bars scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Fractionated Palm Kernel And Palm Oil): Hydrogenation and modification are UPF markers.
  • Plant Proteins (Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt)): Isolated proteins require extensive industrial processing.
  • Processed Dairy Ingredients (Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this product is more processed than about 23% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Good to Go Extra Protein Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Brown Rice Syrup, Sugar, Tapioca Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

This product is part of our wider analysis. It features in our Granola Bars vs Protein Bars comparison.

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