Good to Go Bars, with Protein

Processing Score

7.5Highly Processed

02.55.08.010+

Nutrition Score

4.5/10Fair

The processing score reflects 30 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Saturated Fat

Data Updated

Oct 18, 2026

UPC

855919003013

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Nutrition Facts

Serving size35 g

Amount per serving

Calories

140

% Daily Value*

Total Fat 5g

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 0mg

Sodium 160mg

Total Carbohydrate 16g

Dietary Fiber 3g

11%

Total Sugars 7g

Protein 9g

Calcium 150mg

12%

Iron 2.7mg

15%

Potassium 90mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

27 listed · 7 flagged for review

SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), PEANUT BUTTER (PEANUTS), TAPIOCA SYRUP, ROLLED OATS, FRUCTOSE, CHICORY ROOT FIBER, WATER, SUGAR, INVERT EVAPORATED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, CALCIUM CARBONATE, SALT, SODIUM CASEINATE, NATURAL FLAVOR, SOY LECITHIN, MALTODEXTRIN, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ASCORBIC ACID, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A ACETATE, FOLIC ACID, VITAMIN B12.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Good to Go Bars, with Protein scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Fats (Fractionated Palm Kernel Oil): Hydrogenation and modification are UPF markers.
Plant Proteins (Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt)): Isolated proteins require extensive industrial processing.
Processed Dairy Ingredients (Sodium Caseinate): Isolated proteins and modified ingredients indicate UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Snack & Energy Bars, this product is more processed than about 23% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Good to Go Bars, with Protein's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Tapioca Syrup, Fructose, Sugar, Invert Evaporated Cane Syrup, and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Calcium Carbonate, Ferric Orthophosphate, Zinc Oxide.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Niacinamide, Ascorbic Acid, Pyridoxine Hydrochloride, Riboflavin, and 4 more.

Fortification often compensates for processing losses.

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