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Good Thins Crackers Chick Pea 1x5.75 Oz

Processing Score
6.3Highly Processed
Nutrition Score
5/10Good

The processing score reflects 19 ingredients, including enriched flour or grain and natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Good Thins Crackers Chick Pea 1x5.75 Oz Cookies & Crackers
Data Updated
Oct 18, 2026
UPC
00044000044893
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol N/A
Sodium 200mg
9%
Total Carbohydrate 20g
7%
Dietary Fiber N/A
Total Sugars 2g
Protein 2g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 1mg
6%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 3 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, CHICKPEA POWDER, CORNSTARCH, SUGAR, GARLIC POWDER, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), SPICES (INCLUDES PARSLEY AND BASIL), SALT, ONION POWDER, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Good Thins Crackers Chick Pea 1x5.75 Oz's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Calcium Phosphate And Baking Soda).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast Extract.

Industrial fermentation for additive production.

MineralsProcessing indicator

In this product: Potassium Chloride.

Added minerals often compensate for processing.

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