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Golden Oat Organic Breakfast Biscuits

Processing Score
5.5Highly Processed
Nutrition Score
—/10No Data

The processing score reflects 15 ingredients, including emulsifiers or gums. The nutrition score reflects high sugar and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh Fat
Golden Oat Organic Breakfast Biscuits Cookies & Crackers
Data Updated
Oct 18, 2026
UPC
023923203815
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Nutrition Facts
Serving size20 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrate 13g
5%
Dietary Fiber 2g
7%
Total Sugars 4g
Includes 4g Added Sugars
8%
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.8mg
4%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 2 flagged for review

ORGANIC WHOLE WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC COCONUT SUGAR, ORGANIC HIGH OLEIC SUNFLOWER OIL, WATER, CONTAINS <2% OF: ORGANIC SUNFLOWER LECITHIN, ORGANIC INVERT SUGAR, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CALCIUM CARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SEA SALT, ORGANIC CINNAMON.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Golden Oat Organic Breakfast Biscuits' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Coconut Sugar, Organic Invert Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Organic High Oleic Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Calcium Carbonate, Baking Soda, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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