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Gold Emblem SelectCookies & Crackers

Cookies

Processing Score
13.3Ultra-Processed
Nutrition Score
0.5/10Poor

The processing score reflects 52 ingredients, including preservatives, corn syrup, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
050428481714
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Nutrition Facts
Serving size33 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 8g
10%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 110mg
5%
Total Carbohydrate 21g
8%
Dietary Fiber 0g
0%
Total Sugars 12g
Protein 1g
Calcium 0mg
0%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 5 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER, SEA SALT CARAMEL FILLING (CORN SYRUP, BROWN SUGAR, GLYCERIN, WATER, SUGAR, PALM OIL, WHEY PROTEIN CONCENTRATE, WHEY, SUGAR, MICROCRYSTALLINE CELLULOSE, PECTIN, AGAR AGAR, SEA SALT, POTASSIUM SORBATE, SOY LECITHIN [AN EMULSIFIER], MONO- AND DIGLYCERIDES, POLYSORBATE 60, NATURAL FLAVOR), BROWN SUGAR, PALM AND PALM KERNEL OIL, CREAM CHEESE POWDER (CREAM CHEESE [CREAM, MILK, SALT, BACTERIAL CULTURE], SODIUM PHOSPHATE, SODIUM CITRATE, TOCOPHEROLS), WHEAT STARCH, WHEY POWDER, SODIUM BICARBONATE, BAKING POWDER (CONTAINS SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cookies scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cookies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Sea Salt Caramel Filling (Corn Syrup, Brown Sugar, Glycerin, Water, Sugar, Palm Oil, Whey Protein Concentrate, Whey, Sugar, Microcrystalline Cellulose, Pectin, Agar Agar, Sea Salt, Potassium Sorbate, Soy Lecithin [An Emulsifier], Mono- And Diglycerides, Polysorbate 60, Natural Flavor), Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm And Palm Kernel Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate, Baking Powder (Contains Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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