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Gobble N' Greens

Processing Score
8.4Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 44 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
854371007980
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Nutrition Facts
Serving size224 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 14g
18%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 780mg
34%
Total Carbohydrate 7g
3%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 12g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.8mg
10%
Potassium 280mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 5 flagged for review

LETTUCE TURKEY BREAST MEAT, TOMATOES, SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVOR, BUTTERMILK (CULTURED LOWFAT MILK, NONFAT MILK, SALT, VITAMIN A PALMITATE, VITAMIN D3), SOUR CREAM (CULTURED CREAM, ENZYMES), RED WINE VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, ANCHOVIES, GARLIC, MOLASSES, ONIONS, SALT, SUGAR, WATER, CHILI PEPPER EXTRACT, CLOVES, NATURAL FLAVORINGS, TAMARIND EXTRACT), SEA SALT, GARLIC POWDER, ONION POWDER, PARSLEY, DLL, BLACK PEPPER, CHIVES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Gobble N' Greens' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt, Sea Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Calcium Disodium Edta (Used To Protect Quality).

Added minerals often compensate for processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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