Go Lite!, Popped Chips
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 18 ingredients, including natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
072600098176
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 22g
8%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 0g
Calcium 0mg
0%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
7 listed · 2 flagged for reviewCASSAVA, TAPIOCA FLOUR, SUNFLOWER AND/OR CANOLA OIL, SUGAR, SEASONING (SUGAR, ONION POWDER, SALT, YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN, GARLIC POWDER, CITRIC ACID, MALIC ACID, MUSTARD FLOUR, TAPIOCA DEXTRIN), SALT, OLEORESIN OF PAPRIKA.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Go Lite!, Popped Chips' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Sunflower And/Or Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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