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Gnocchi, Four Cheese

Processing Score
8.5Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 20 ingredients, including artificial colors, preservatives, emulsifiers or gums, plus 1 more we flag.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
030034084615
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Nutrition Facts
Serving size130 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 4g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 640mg
28%
Total Carbohydrate 42g
15%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 7g
Calcium 80mg
6%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 5 flagged for review

POTATO GNOCCHI: POTATO PUREE (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDE OF FATTY ACIDS, NATURAL FLAVOR]), WHEAT FLOUR, POTATO STARCH, RICE FLOUR, SALT, LACTIC ACID, POTASSIUM SORBATE (PRESERVATIVE). DRY SAUCE: PROCESSED CHEESE POWDER (CHEDDAR, GOUDA, BLUE CHEESE [MILK, SALT RENNET], ROQUEFORT [SHEEP MILK, SALT, RENNET], WHEY POWDER, SALT, SODIUM CITRATE), POWDERED WHEY, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), NATURAL FLAVOR, YEAST EXTRACT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Gnocchi, Four Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Potato Gnocchi: Potato Puree (Water, Dehydrated Potato Flakes [Potatoes, Mono And Diglyceride Of Fatty Acids, Natural Flavor]), Natural Flavor.

Despite being natural, these are highly processed extracts.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Lactic Acid.

Common in both traditional and industrial foods.

Sugars & Natural SweetenersProcessing indicator

In this product: Powdered Sunflower Oil Preparation (Sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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