Gluten-Free Pumpkin Bagels
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 17 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
864075000194
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Nutrition Facts
Serving size128 g
Amount per serving
Calories
320
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 340mg
15%
Total Carbohydrate 66g
24%
Dietary Fiber 3g
11%
Total Sugars 11g
Includes 11g Added Sugars
22%
Protein 4g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.9mg
5%
Potassium 110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 2 flagged for reviewWATER, WHITE RICE FLOUR, TAPIOCA STARCH, BROWN SUGAR, SORGHUM FLOUR, SWEET WHITE RICE FLOUR, PUMPKIN, OLIVE OIL, CARROTS, PSYLLIUM HUSK, YEAST, MOLASSES, SALT, XANTHAN GUM, GROUND CINNAMON, NUTMEG CLOVES, GINGER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Gluten-Free Pumpkin Bagels' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Brown Sugar, Molasses.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Olive Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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