Gluten Free Bagels
Processing Score
7.4Highly Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 22 ingredients, including modified ingredients and emulsifiers or gums. The nutrition score reflects high sodium.
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
678523030554
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size118 g
Amount per serving
Calories
360
% Daily Value*
Total Fat 7g
9%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 720mg
31%
Total Carbohydrate 69g
25%
Dietary Fiber <1g
3%
Total Sugars 14g
Protein 5g
Calcium 150mg
12%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
22 listed · 4 flagged for reviewWATER, TAPIOCA STARCH, CORN STARCH, SKIM MILK POWDER, SUGAR, CANOLA OIL AND/OR SUNFLOWER OIL AND/OR SAFFLOWER OIL, SESAME SEEDS, EGG WHITES, SALT, YEAST, XANTHAN GUM, GLUCONO-DELTA-LACTONE, PECTIN, SODIUM BICARBONATE, SODIUM ALGINATE, MODIFIED CELLULOSE, IRON, NIACIN, TRICALCIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Gluten Free Bagels' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum, Pectin, Sodium Alginate, Modified Cellulose.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Canola Oil And/Or Sunflower Oil And/Or Safflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Bicarbonate.
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Iron, Tricalcium Phosphate.
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Niacin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin.
Fortification often compensates for processing losses.
Ketzal for iPhone
Avoiding Milk, Eggs Or Sesame?
This product lists milk, eggs and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Churros with Sugar & Cinnamon, Sugar & Cinnamon
Goya
2.06.0
Less processed (Minimally Processed), higher nutrition score
Discos Pepe, Dough for Pastries
2.0
Less processed (Minimally Processed)
Open Kettle Dumplings
2.08.0
Less processed (Minimally Processed), higher nutrition score
Breaded Okra
Pictsweet
2.86.0
Less processed (Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.