Tomatoes, Okra & Corn
Processing Score
6.3Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 15 ingredients, including modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
736393502189
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Nutrition Facts
Serving size125 g
Amount per serving
Calories
50
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 11g
4%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 2g
Calcium 40mg
3%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 2 flagged for reviewTOMATOES, WATER, OKRA, CORN, LESS THAN 1% OF: AGED CAYENNE PEPPER, DISTILLED VINEGAR, SALT, XANTHAN GUM, DRIED CANE SYRUP, MODIFIED FOOD STARCH, SEA SALT, ONIONS, SPICE, CALCIUM CHLORIDE, CITRIC ACID AND GARLIC POWDER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Tomatoes, Okra & Corn scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Within Canned Vegetables, this product is more processed than about 97% of the 4,967 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Tomatoes, Okra & Corn's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt, Sea Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dried Cane Syrup.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Calcium Chloride.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Citric Acid And Garlic Powder.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Natural Pumpkin
1.06.0
Less processed (Minimally Processed), higher nutrition score
100% Pumpkin
1.06.0
Less processed (Minimally Processed), higher nutrition score
100% Pumpkin Solid Pack
1.06.0
Less processed (Minimally Processed), higher nutrition score
100% Pumpkin Solid Pack, Pumpkin
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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