Glazed Donut Holes, Glazed
Processing Score
14.4Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 48 ingredients, including artificial flavoring, preservatives, corn syrup, plus 2 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
072030001616
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Nutrition Facts
Serving size52 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 13g
17%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 160mg
7%
Total Carbohydrate 28g
10%
Dietary Fiber 0g
0%
Total Sugars 18g
Includes 17g Added Sugars
34%
Protein 2g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.7mg
4%
Potassium 50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
37 listed · 10 flagged for reviewSUGAR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), VEGETABLE OIL (SOYBEAN), SOY FLOUR, GLYCERIN, EGG YOLKS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), NONFAT MILK, CORNSTARCH, CORN SYRUP SOLIDS, SALT, WHEAT STARCH, INVERT SUGAR, DEXTROSE, TAPIOCA STARCH, WHEY, BUTTERMILK, LOCUST BEAN GUM, POTASSIUM SORBATE, WHEAT GERM, MILK PROTEIN CONCENTRATE, XANTHAN GUM, CELLULOSE GUM, GUAR GUM, WHEY PROTEIN CONCENTRATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, NUTMEG OIL, SOY LECITHIN, CALCIUM CARBONATE, BETA CAROTENE, WHEAT PROTEIN ISOLATE, AGAR, SORBITAN MONOSTEARATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Glazed Donut Holes, Glazed scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Emulsifiers (Glycerin, Mono- And Diglycerides, Polysorbate 60, +3 more): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Locust Bean Gum, Xanthan Gum, Cellulose Gum, +2 more): Industrial stabilizers common in UPF.
- Processed Dairy Ingredients (Milk Protein Concentrate, Whey Protein Concentrate, Wheat Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Glazed Donut Holes, Glazed's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Invert Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid].
Fortification often compensates for processing losses.
- Vegetable OilsProcessing indicator
In this product: Vegetable Shortening (Palm Oil), Vegetable Oil (Soybean).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Calcium Carbonate.
Added minerals often compensate for processing.
- Natural ColorsProcessing indicator
In this product: Beta Carotene.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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