Thin Mints Pretzels, Thin Mints
Processing Score
8.2Ultra-Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 22 ingredients, including corn syrup, enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sugar, sodium, saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
811991024544
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 6g
8%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 18g
7%
Dietary Fiber 2g
7%
Total Sugars 8g
Includes 8g Added Sugars
16%
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.8mg
4%
Potassium 60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
3 listed · 3 flagged for reviewDARK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, BUTTERFAT, SOY LECITHIN, VANILLA), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN, SUNFLOWER, OR RICE], MALT SYRUP, SODIUM BICARBONATE, YEAST), NATURAL PEPPERMINT OIL FLAVOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Thin Mints Pretzels, Thin Mints' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dark Chocolate (Sugar, Chocolate, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Soybean, Sunflower, Or Rice], Malt Syrup, Sodium Bicarbonate, Yeast).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Natural Peppermint Oil Flavor.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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1.07.5
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100% Raw Almonds
1.08.5
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Almonds
1.08.5
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Chopped Pecans
1.08.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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