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Gingerbread Quick Bread & Muffin Mix, Gingerbread

Processing Score
7.1Highly Processed
Nutrition Score
1/10Poor

The processing score reflects 20 ingredients, including modified ingredients, enriched flour or grain and natural flavoring. The nutrition score reflects high sugar and sodium.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High SodiumHigh Sugar
Data Updated
Oct 18, 2026
UPC
078742347851
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
12%
Total Carbohydrate 25g
9%
Dietary Fiber 0g
0%
Total Sugars 12g
Includes 11g Added Sugars
22%
Protein 1g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.9mg
5%
Potassium 30mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 5 flagged for review

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FOOD STARCH-MODIFIED, MOLASSES POWDER, SOYBEAN OIL, MALTODEXTRIN, LESS THAN 2% OF: BAKING SODA, CARAMEL COLOR, NATURAL FLAVOR, NONFAT MILK, SALT, SODIUM ACID PYROPHOSPHATE, SPICES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Gingerbread Quick Bread & Muffin Mix, Gingerbread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Molasses Powder, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Less Than 2% Of: Baking Soda, Sodium Acid Pyrophosphate.

Common in baking, excessive use indicates processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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