Skip to main content
Processing Score
13.4Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 41 ingredients, including high-fructose corn syrup, artificial flavoring, corn syrup, plus 1 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
071169248763
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size30 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 11g
Protein 1g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 6 flagged for review

CARAMEL POPCORN: CORN SYRUP, POPCORN, HIGH FRUCTOSE CORN SYRUP, INVERT SUGAR, MOLASSES, SALT, SOY LECITHIN, PALM OIL, NATURAL AND ARTIFICIAL FLAVOR. WHITE CHEDDAR POPCORN: POPCORN, WHITE CHEDDAR (WHEY, MALTODEXTRIN, SALT, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYME], CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, YEAST EXTRACT, SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, CITRIC ACID, MONO AND DIGLYCERIDES), BUTTER POPCORN: POPCORN, YELLOW COLOR BLEND (VEGETABLE OIL [SOYBEAN, SUNFLOWER], TURMERIC OLEORESIN, ANNATTO EXTRACT, MONO-AND DIGLYCERIDES, SOY LECITHIN, TOCOPHEROLS, CITRIC ACID).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Caramel Popcorn scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Caramel Popcorn: Corn Syrup, High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Popcorn & Pretzels, this product is more processed than about 79% of the 4,573 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Caramel Popcorn's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Invert Sugar, Molasses, White Cheddar (Whey, Maltodextrin, Salt, Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzyme], Corn Syrup Solids, Disodium Phosphate, Yeast Extract, Sodium Caseinate, Natural And Artificial Flavors, Lactic Acid, Citric Acid, Mono And Diglycerides).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural ColorsProcessing indicator

In this product: Yellow Color Blend (Vegetable Oil [Soybean, Sunflower], Turmeric Oleoresin, Annatto Extract, Mono-And Diglycerides, Soy Lecithin, Tocopherols, Citric Acid).

Natural sources but still indicate processing.

Ketzal for iPhone

Avoiding Milk Or Soy?

This product lists milk and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.