Caramel Popcorn
The processing score reflects 41 ingredients, including high-fructose corn syrup, artificial flavoring, corn syrup, plus 1 more we flag. The nutrition score reflects high sugar.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 6 flagged for reviewCARAMEL POPCORN: CORN SYRUP, POPCORN, HIGH FRUCTOSE CORN SYRUP, INVERT SUGAR, MOLASSES, SALT, SOY LECITHIN, PALM OIL, NATURAL AND ARTIFICIAL FLAVOR. WHITE CHEDDAR POPCORN: POPCORN, WHITE CHEDDAR (WHEY, MALTODEXTRIN, SALT, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYME], CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, YEAST EXTRACT, SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, CITRIC ACID, MONO AND DIGLYCERIDES), BUTTER POPCORN: POPCORN, YELLOW COLOR BLEND (VEGETABLE OIL [SOYBEAN, SUNFLOWER], TURMERIC OLEORESIN, ANNATTO EXTRACT, MONO-AND DIGLYCERIDES, SOY LECITHIN, TOCOPHEROLS, CITRIC ACID).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Caramel Popcorn scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Caramel Popcorn: Corn Syrup, High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Popcorn & Pretzels, this product is more processed than about 79% of the 4,573 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Caramel Popcorn's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Invert Sugar, Molasses, White Cheddar (Whey, Maltodextrin, Salt, Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzyme], Corn Syrup Solids, Disodium Phosphate, Yeast Extract, Sodium Caseinate, Natural And Artificial Flavors, Lactic Acid, Citric Acid, Mono And Diglycerides).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Natural ColorsProcessing indicator
In this product: Yellow Color Blend (Vegetable Oil [Soybean, Sunflower], Turmeric Oleoresin, Annatto Extract, Mono-And Diglycerides, Soy Lecithin, Tocopherols, Citric Acid).
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Whole Grain Popcorn Kernels
Less processed (Minimally Processed)

100% Whole Grain Purple Popcorn
Less processed (Minimally Processed), higher nutrition score

365 Everyday Value, Microwave Popcorn
Less processed (Minimally Processed), higher nutrition score
Act Ii, Microwave Popcorn, Kernels
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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