Egg Salad
Processing Score
7.2Highly Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 23 ingredients, including emulsifiers or gums. The nutrition score reflects high total fat and cholesterol.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High FatHigh Cholesterol
Data Updated
Oct 18, 2026
UPC
030034918408
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Nutrition Facts
Serving size91 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 17g
22%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 270mg
90%
Sodium 320mg
14%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 9g
Vitamin D 31.9mcg
160%
Calcium 40mg
3%
Iron 1.1mg
6%
Potassium 70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 3 flagged for reviewEGGS, SOYBEAN OIL, CELERY, WATER, ONIONS, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), SUGAR, EGG YOLKS (EGG YOLKS, SALT), SALT, WHITE DISTILLED VINEGAR, PEA FIBER, SPICES, LEMON JUICE CONCENTRATE, XANTHAN GUM, GUAR GUM, PAPRIKA.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Egg Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum, Guar Gum.
Industrial stabilizers common in UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Freeze-Dried Pineapple
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1.06.5
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100% Natural Extra Virgin Olive Oil
1.03.0
Less processed (Minimally Processed)
Baca's, Chopped Green Chile
1.06.5
Less processed (Minimally Processed), higher nutrition score
Bella Sun Luci, Premium California Sun Dried Tomatoes Halves
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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