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German Cheese Spaetzle with Roasted Onions

Processing Score
7.7Highly Processed
Nutrition Score
6/10Good

The processing score reflects 24 ingredients, including artificial flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
088468690315
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Nutrition Facts
Serving size60 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 700mg
30%
Total Carbohydrate 37g
13%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 9g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 1 flagged for review

EGG NOODLES (WHEAT SEMOLINA, EGGS), PROCESS CHEESE (CAMEMBERT, DANISH CHEESE, EMMENTALER, GOUDA, BLUE), SUNFLOWER OIL, POTATO STARCH, FRIED ONIONS (ONIONS, SUNFLOWER OIL), IODIZED SALT, CORN STARCH, YEAST EXTRACT, ONION POWDER, GLUCOSE SYRUP, WHEY POWDER, MILK PROTEIN, SPICES, CITRIC ACID (ACIDIFIER).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group German Cheese Spaetzle with Roasted Onions' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Processed Dairy IngredientsUPF marker

In this product: Milk Protein.

Isolated proteins and modified ingredients indicate UPF.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Iodized Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Sugars & Natural SweetenersProcessing indicator

In this product: Glucose Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid (Acidifier).

Common in both traditional and industrial foods.

Ketzal for iPhone

Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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