General Tso's Tofu

Processing Score

9.8Ultra-Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 58 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed

Data Updated

Oct 18, 2026

UPC

016741000100

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Nutrition Facts

Serving size255 g

Amount per serving

Calories

330

% Daily Value*

Total Fat 11g

14%

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 690mg

30%

Total Carbohydrate 45g

16%

Dietary Fiber 4g

14%

Total Sugars 15g

Protein 10g

Calcium 150mg

12%

Iron 2.7mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 4 flagged for review

FRIED TOFU (TOFU1 [WATER, SOYBEANS1, CALCIUM SULFATE AND/OR CALCIUM CHLORIDE AND/OR GLUCONO DELTA LACTONE AND/OR SOY PROTEIN1], CORNSTARCH, RICE FLOUR, CANOLA OIL3), BROWN RICE1, BROCCOLI1, SOY SAUCE2 (WATER, SOYBEANS2, WHEAT, SALT, ALCOHOL1), VEGETABLE BROTH1 (WATER, VEGETABLES1 [CARROTS1, CELERY1, ONION1, TOMATO1], SALT, YEAST EXTRACT1, CANE SUGAR1, SOY SAUCE1 [WATER, SOYBEAN1, SALT, ALCOHOL1], MALTODEXTRIN1, YEAST EXTRACT, FOOD STARCH1, VEGETABLE JUICE CONCENTRATE1 [CARROTS1, CELERY1], ONION POWDER1, GARLIC POWDER1, SPICES1, NATURAL FLAVOR), CANE SUGAR1, RED BELL PEPPERS, CORNSTARCH2, RICE VINEGAR, MIRIN (WATER, RICE, KOJI [ASPERGILLUS ORYZAE], SUGAR, WATER, SALT, YEAST EXTRACT), GINGER (GINGER PUREE, GINGER JUICE), GREEN ONIONS, TOASTED SESAME OIL, GARLIC, CANOLA OIL3, CRUSHED RED CHILE PEPPERS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group General Tso's Tofu's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Vegetable Broth1 (Water, Vegetables1 [Carrots1, Celery1, Onion1, Tomato1], Salt, Yeast Extract1, Cane Sugar1, Soy Sauce1 [Water, Soybean1, Salt, Alcohol1], Maltodextrin1, Yeast Extract, Food Starch1, Vegetable Juice Concentrate1 [Carrots1, Celery1], Onion Powder1, Garlic Powder1, Spices1, Natural Flavor), Cane Sugar1, Mirin (Water, Rice, Koji [Aspergillus Oryzae], Sugar, Water, Salt, Yeast Extract).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Toasted Sesame Oil, Canola Oil3.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

This product is part of our wider analysis. It features in our Tofu vs Tempeh comparison.

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Avoiding Wheat, Soy Or Sesame?

This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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