General Tso Chicken
Processing Score
6.7Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 23 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
711535511526
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Nutrition Facts
Serving size283 g
Amount per serving
Calories
390
% Daily Value*
Total Fat 12g
15%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 790mg
34%
Total Carbohydrate 51g
19%
Dietary Fiber 3g
11%
Total Sugars 8g
Includes 2g Added Sugars
4%
Protein 17g
Calcium 40mg
3%
Iron 0.7mg
4%
Potassium 260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 2 flagged for reviewRICE: WATER, BASMATI RICE, SOYBEAN OIL, SALT, GINGER, GARLIC AND SPICES. GRAVY: WATER, WHITE MEAT CHICKEN, PEPPERS (GREEN AND RED), UNBLEACHED ALL PURPOSE FLOUR (WHOLE WHEAT FLOUR), BROCCOLI FLORETS, GLUTEN FREE TAMARI SOY SAUCE (WATER, SOYBEAN AND SALT), HONEY, GARLIC, EGGS, GREEN ONIONS, SESAME SEEDS, SPICE, CORN STARCH, SESAME OIL AND XANTHAN GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group General Tso Chicken's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Sesame Oil And Xanthan Gum.
Industrial stabilizers common in UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Honey.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Patties
Meal Mart
1.02.5
Less processed (Minimally Processed)
Boneless Skinless Chicken Tenderloins
Perdue
1.06.5
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce, Chana Masala
1.06.0
Less processed (Minimally Processed)
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
1.06.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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