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GefenPasta & Noodles

Instant Noodle Soup

Processing Score
7.1Highly Processed
Nutrition Score
3/10Fair

The processing score reflects 22 ingredients, including MSG. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
710069061316
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Nutrition Facts
Serving size65 g
Amount per serving
Calories
300
% Daily Value*
Total Fat 13g
17%
Saturated Fat 6g
30%
Trans Fat N/A
Cholesterol 0mg
0%
Sodium 1320mg
57%
Total Carbohydrate 40g
15%
Dietary Fiber N/A
Total Sugars 1g
Protein 6g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 4 flagged for review

NOODLE: WHEAT FLOUR, PALM OIL, SALT, MINERAL SALT, FLAVOR PACKET: SALT, SUGAR, MONOSODIUM GLUTAMATE, HYDROLYSED SOY PROTEIN, MALTODEXTRIN, YEAST, ONION POWDER, CHIVES, PEPPER, SILICON DIOXIDE, SODIUM BICARBONATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, GINGER POWDER, CHILLI POWDER AND TURMERIC POWDER, DRIED CARROT, DRIED ONION, CORN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Instant Noodle Soup scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (Flavor Packet: Salt, Monosodium Glutamate): Despite being natural, these are highly processed extracts.
  • Plant Proteins (Hydrolysed Soy Protein): Isolated proteins require extensive industrial processing.
  • Flavor Enhancers (Disodium Guanylate, Disodium Inosinate): Industrial flavor enhancement common in UPF.

Within Pasta & Noodles, this product is more processed than about 81% of the 9,228 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Instant Noodle Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt, Mineral Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Anti-Caking AgentsProcessing indicator

In this product: Silicon Dioxide.

Common in powdered processed foods.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

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Avoiding Wheat Or Soy?

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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