Chicken Pot Pie
The processing score reflects 37 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
24 listed · 5 flagged for reviewFILLING: CHICKEN BREAST, WATER, POTATOES, CARROTS, PEAS, MILK, RICE FLOUR, APPLE CIDER VINEGAR (DISTILLED VINEGAR, APPLE CIDER VINEGAR, CARAMEL), CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, YEAST EXTRACT, SUGAR, FLAVORING, POTATO FLOUR, CARROT POWDER AND TURMERIC), SALT, BLACK PEPPER, THYME. PASTRY DOUGH: POTATO STARCH, BUTTER (PASTEURIZED CREAM), EXPELLER PRESSED CANOLA OIL, EGGS, SUGAR, BAKING SODA, XANTHAN GUM, CREAM OF TARTAR, FLAXSEED BLEND (FLAXSEED MEAL AND WHEY PROTEIN CONCENTRATE), GUAR GUM, INULIN, CITRIC ACID, ANNATTO.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Chicken Pot Pie's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum, Guar Gum.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Chicken Base (Chicken Meat Including Chicken Juices, Salt, Chicken Fat, Yeast Extract, Sugar, Flavoring, Potato Flour, Carrot Powder And Turmeric), Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Expeller Pressed Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda, Cream Of Tartar.
Common in baking, excessive use indicates processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Natural ColorsProcessing indicator
In this product: Annatto.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.

Beef Patties
Meal Mart
Less processed (Minimally Processed)
Boneless Skinless Chicken Tenderloins
Perdue
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce, Chana Masala
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
Less processed (Minimally Processed), higher nutrition score
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Same category, at a similar Processing level.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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