Gatorade, Thirst Quencher, Lemon Ice
Processing Score
4.5Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 9 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
052000103403
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Nutrition Facts
Serving size355 ml
Amount per serving
Calories
80
% Daily Value*
Total Fat 0g
0%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 160mg
7%
Total Carbohydrate 21g
8%
Dietary Fiber N/A
Total Sugars 21g
Protein 0g
Potassium 50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 3 flagged for reviewWATER, SUGAR, CITRIC ACID, DEXTROSE, SALT, SODIUM CITRATE, GUM ARABIC, MONOPOTASSIUM PHOSPHATE, NATURAL FLAVOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Processed?
In our analysis, Gatorade, Thirst Quencher, Lemon Ice scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Gum Arabic): Industrial stabilizers common in UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Sports & Energy Drinks, this is among the less processed of the 922 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
This product is part of our wider analysis. It features in our Gatorade vs Powerade, Gatorade vs Body Armor, and Gatorade vs Liquid IV comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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