Garlic Shrimp & Vegetables
Processing Score
8.2Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 37 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
054347220058
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Nutrition Facts
Serving size312 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 910mg
40%
Total Carbohydrate 24g
9%
Dietary Fiber 4g
14%
Total Sugars 13g
Protein 14g
Calcium 80mg
6%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
22 listed · 4 flagged for reviewRAW SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE-TO RETAIN MOISTURE), BROCCOLI, WATER, CARROTS, SUGAR SNAP PEAS, RED BELL PEPPERS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL VINEGAR, LACTIC ACID), SHERRY WINE (SHERRY WINE, SALT), LESS THAN 2%: SUGAR, GARLIC, CHICKEN STOCK, SESAME OIL, CORNSTARCH, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, SUNFLOWER), RAISIN JUICE CONCENTRATE, WINE VINEGAR, GINGER, YEAST EXTRACT, POTASSIUM CHLORIDE, XANTHAN GUM, SPICE, SOY LECITHIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Garlic Shrimp & Vegetables scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Garlic Shrimp & Vegetables' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar Snap Peas, Less Than 2%: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Sesame Oil, Vegetable Oil (Canola, Corn, Soybean, Sunflower).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- MineralsProcessing indicator
In this product: Potassium Chloride.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Patties
Meal Mart
1.02.5
Less processed (Minimally Processed)
Boneless Skinless Chicken Tenderloins
Perdue
1.06.5
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce, Chana Masala
1.06.0
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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