Snack Mix
Processing Score
11.2Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 36 ingredients, including MSG, preservatives, corn syrup, plus 2 more we flag. The nutrition score reflects high sodium and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh Fat
Data Updated
Oct 18, 2026
UPC
016000407640
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Nutrition Facts
Serving size49 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 480mg
21%
Total Carbohydrate 33g
12%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 4g
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 8 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN), RYE FLOUR. CONTAINS 2% OR LESS OF: SALT, YEAST, SUGAR, MONOSODIUM GLUTAMATE, CORN SYRUP, DRIED WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), MALTODEXTRIN, ONION POWDER, GARLIC POWDER, BAKING SODA, FUMARIC ACID, CARAWAY, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM DIACETATE. FRESHNESS PRESERVED BY BHT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Snack Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Chemical Preservatives (Sodium Diacetate. Freshness Preserved By Bht): Synthetic preservatives are UPF indicators.
- Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
- Flavor Enhancers (Disodium Inosinate, Disodium Guanylate): Industrial flavor enhancement common in UPF.
Within Other Snacks, this product is more processed than about 65% of the 7,439 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Snack Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Soybean, Canola And/Or Corn).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
- Food AcidsProcessing indicator
In this product: Fumaric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
All Natural Unsalted Mini Rice Cakes
1.09.0
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Less processed (Minimally Processed)
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The New Primal
1.04.0
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Crispy Reds Apple Chips
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1.07.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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