Garden Veggie Rice Snacks
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 16 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
044000064587
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 25g
9%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.4mg
2%
Potassium 80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 2 flagged for reviewWHOLE GRAIN BROWN RICE FLOUR, PUMPKIN, TAPIOCA STARCH, HIGH OLEIC SAFFLOWER OIL, DRIED BLACK BEANS, WHITE RICE FLOUR, DRIED CORN, SALT, TOMATO POWDER, ONION POWDER, GARLIC POWDER, SUGAR, DRIED RED BELL PEPPER, DRIED GREEN BELL PEPPER, SPICE, NATURAL FLAVOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Garden Veggie Rice Snacks' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Vegetable OilsProcessing indicator
In this product: High Oleic Safflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
All Natural Unsalted Mini Rice Cakes
1.09.0
Less processed (Minimally Processed), higher nutrition score
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1.0
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The New Primal
1.04.0
Less processed (Minimally Processed)
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1.07.0
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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